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Physical Healing and Spiritual Health

Sickness if often a results of an unhealthy spiritual or emotional condition. If we have many fears, negative thoughts, anger, resentment, or abnormal amounts of stress, it can lead to negative effects of both our spiritual and physical health. Even ministers and alternative health experts would tell you that if you have poor spiritual or emotional health, then it would results to poor physical well being. The belief that your physical well being is linked to your spiritual or emotion health is already gaining following.

If there is a strong connection between physical health and spiritual health, then we only need to strengthen our spiritual lives so that our bodies can be healed. You will feel great physically, if you feel great spiritually and emotionally. Depending on your attitude while having your illness, it will affect the progress and the duration of your sickness. During your ill days, the best thing you can do is to keep on trusting God for healing and guidance through these times of uncertainty.

Your spiritual health can be judged by no other than yourself. You should examine your heart or mind for thoughts of fear, anger, anxiety, unforgiveness, negativity, or other emotions that can harm not only your soul but your body as well. You will find that you have a predominant emotion that rules your life. If there are a lot of toxic emotions in your mind, then all of these will soon affect your body and it will become sick. Ridding yourself of emotions that do not promote love, joy, peace, and faith in God will help promote physical health. These are the fruits of the spirit. If these good emotions from the Spirit fill your heart and overflows with it, then God’s healing door is opened and the emotions that keep you dark spiritually and causes physical illness is removed.

If you maintain good spiritual healthy, you will be better equipped to face the problems around you. Even during the uneventful times in your life you should keep your faith in God so that you will be stronger when the time comes when you circumstances and health are challenged.

Reading the Bible, praying, meditating, deep breathing, and others, help to foster spiritual health. If you regularly do these activities, then you will realize that you are becoming healthier emotionally. f you do these practices in your daily life, you will learn to take away the bad emotions like fear, anger, and bitterness. If you read the Bible then you can take your mind off your problems and put them on the love and faithfulness of God instead.

Don’t expect healing to be instantaneous even if you have the most positive attitude. But, it allows you more strength to bear the infirmity.

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